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Pumpkin seeds are one of the most nutritious seeds around. With their subtly sweet, nutty flavour, these organic dark green pumpkin seeds (pepitas) are are a delicious "must-have" pantry staple.
Supplied in a cello bag, from our bakery refillery. Pop them into an airtight container when you receive them and store in a cool, dark place.
Mix a tablespoon of seeds into your home-baked OMGoodness loaf batter before popping it into the fridge overnight for a burst of nutritious, activated goodness. Delicious sprinkled on top and roasted as well.
Crunch into a mouthful on their own for a nourishing and satiating snack, or mix them through your choice of other nuts, seeds and dried fruits to make into a scroggin. Lightly toast pumpkin seeds with tamari and sprinkle over stir-fries, salads, soups and stews for a delightful crunch. Add them to your breakfast foods and smoothies. Include them in baked goods such as energy bars, bliss balls, cakes and slices.
Certified Organic
Plant-Based / Vegan
FODMAP Friendly
Source of Protein
Gluten, Dairy, Egg & Soy Free
Pumpkin seed pepitas come from the Cucurbita family. A naturally nutritious and deliciously crunchy whole food, they have been eaten both raw and roasted for hundreds of years. Pumpkin seeds make a tasty and protein-rich snack with a light, nutty crunch.
